CHILL.
are you craving...
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time out from every day life to recharge?
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high vibe surroundings?
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a deeper connection to yourself?
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learn mindfullness practises?
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a mindset overhaul
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a community of like minded women supporting each other?
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inner healing?
are you feeling..
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rundown?
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overworked?
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overwhelmed?
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searching for more connection?
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stressed?
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disconnected from your self?
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in need of a break?
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like you just need a weekend away to recharge + relax?
it's time to retreat
restore, recharge, relax, reconnect, revitalise
the inner you chill half day retreat is the ultimate 4 hours of peace for you to take some time away from your every day life and to reconnect with your inner you
this is for women who are ready for more + to tap into the magic of the mountains here in the beautiful town of Tumbarumba
allow yourself to embrace the journey of the weekend, connect with your most authentic self and learn tools to support your mind, body and soul
what if I told you... that you could escape to a location nested in the magic of the mountains with a small group of women just like you?
women who are ready to reconnect with themselves
women who want to learn more about mindfullness
women who are positive, uplifting, encouraging + inspiring
women who want to thrive in life, not just survive
women who are growing and evolving themselves into the best verison of themselves
women who are ready for more
women today are doing more than ever before - we are homemakers, career driven, mums, wives, friends, co-workers, our kids taxi drivers, the list goes on.
within the hustle + bustle of every day life, we are losing touch with our inner selves. the feminine, intuitive + purposeful beings we were created to be
Jessica Bauer from JB Mindful Movement along with Ashleigh Weule from Inner You by Ash have come together again to create the highly requested Inner You Half Day Retreat. we present to you - CHILL
with both Jess and Ash serving woman every week, it become clear very quickly, just how much the modern woman has on her plate, how much she is craving more connection + likeminded people surrounding her as well as education on taking care of themselves on a deeper level - mind, body and soul. conversations became more about mindfullness, mindset + connection.
this is why I created inner you wellness retreats- a place for the modern woman to come together with other likeminded women, to reconnect with their inner selves + learn tools that they can take back to their every day lives to live a more soulful driven life.
when the woman of the home thrives, the ripple effect is beyond incredible
Sunday 14th August
12noon to 4pm
LIMITED SPOTS AVAILABLE - get your ticket below
with SPECIAL GUEST - Jenny Jenkins REIKI Practioner
pay in full or payment plan
event details
- 12pm Welcome circle
12.30pm Mindful movement yoga flow
1.30pm afternoon tea
1.45pm group reiki
2.45pm break
3pm cacao ceremony linked with the lunar cycle
4pm finish
inner you retreats
TESTIMONIALS
"amazing, beautiful, grateful, thankful - best experience I have ever had something that I will never forget + will hold a special spot in my heart. I have learnt ways to help me when I start to overthink thing + how to calm my mind down. and that 'you do you'. I feel so grateful + blessed to have had the opportunity to be apart of the very first of many retreats (I am certain of this). everything was perfect. the group of ladies were a great group couldn't ask for better ladies to experience this with"
- jo
"the retreat was a safe space to connect with likeminded people, to help you on your journey, to find your Inner You. I plan to continue meditating daily, adapt an attitude of gratitude and practise more self care upon leaving the retreat. initially, I felt nervous + wasn't quite sure what to expect before the retreat. those feelings melted away as soon as I walked through the door. I felt safe, a sense of belonging + by the end of it, much lighter as well as empowered. I'm so excited + grateful that I was able to experiece this journey with some beautiful soul sisters.
- sharon
" a beautiful weekend with like minded ladies. the reassurance that this was a safe sacred space to be raw and honest with myself. to uplift + empower each other. a connection with the sacred circle sisterhood which will last, regardless of how often we cross paths. thank you, i'm still feeling the high vibes today"
- vanessa
" a peaceful safe environment + gathering to delve deep into yourself. relaxing, refreshing + re-inventing. embrace the sisterhood and there is something to learn from everyone we crossed paths with that weekend"
- jenny